The Think Unbroken Podcast | CPTSD and Trauma Mental Health Podcast
★★★★★

How to work through trauma - August 30, 2022

Michael points out the basic definitions of How to work through trauma vs. getting over trauma. I love how he explains that childhood abuse is not the fault of the child. “Yes, these bad things happened to me, but I am not responsible for those bad things.” But Michael points out that our response is my responsibility. I need to be able to declare that I love myself and can move on. Let it go and be free. Amazing message!!

Sept. 7, 2022 by dw858 on Apple Podcasts


The Think Unbroken Podcast | CPTSD and Trauma Mental Health Podcast