Great Information and Amazing Vulnerability

I love the way Michael shares his journey, growth and insights so vulnerably and honestly! To hear him say I needed to take time off to care for MYSELF - that’s so crucial for us to hear as it’s been drummed into us to push until we’ve burnt the candle at both ends. This is a great place to learn habits, processes, and tools to heal and continue growing ourselves from the trauma we’ve experienced. So take some time, tune in and allow yourself the space to invest in yourself.