Inspirational, Direct, motivating!

I am always uplifted when listening to this podcast. It is inspirational and vulnerable. The directness Michael brings to the world of healing and CPTSD is much needed and appreciated. He delivers beautiful messages with concise actions to help you foster a relationship with yourself and to motivate you to do better. I recommend this podcast to anyone looking to better their life, with or without a CPTSD diagnosis. Absolutely wonderful.